Empower Your Mind and Spirit
Compassionate counseling for personal growth and healing.
Empower Your Mind and Spirit
Compassionate counseling for personal growth and healing.
Meet Our Clinicians
Megan H., LMSW, CAADC
Megan H., LMSW, CAADC
Megan H., LMSW, CAADC
My goal is to empower people to live the life they want. I offer space to explore thoughts, feelings, and life challenges with gentleness and curiosity. I often work with people navigating transitions like illness or divorce, those struggling with depression, anxiety, low self-esteem, or identity exploration.
If you're ready for candid, do
My goal is to empower people to live the life they want. I offer space to explore thoughts, feelings, and life challenges with gentleness and curiosity. I often work with people navigating transitions like illness or divorce, those struggling with depression, anxiety, low self-esteem, or identity exploration.
If you're ready for candid, down-to-earth conversations about healing, you're in the right place. I offer a warm, non-judgmental space to gently explore uncomfortable emotions, build insight, and set meaningful goals at your pace, with empathy and acceptance at the heart of the process.
Jenny S., LMSW, SAP
Megan H., LMSW, CAADC
Megan H., LMSW, CAADC
HI! I'm Jenny Schmitzer, Owner and Clinical Therapist here at Healthy Roots Therapy.
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their pr
HI! I'm Jenny Schmitzer, Owner and Clinical Therapist here at Healthy Roots Therapy.
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within yourself, you can create change to achieve a better quality of life. Let our experienced clinicians guide you.
Callie D., LLMSW
Megan H., LMSW, CAADC
Callie D., LLMSW
Hello! I'm Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can rec
Hello! I'm Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can receive unwavering support as you navigate your own unique healing journey.
I would be love to connect if you feel we might be a good match. If you have any questions, need more information, or want to schedule a session, please don’t hesitate to reach out. I also offer a free 15-minute consultation.
Katie V., LLMSW
Katie V., LLMSW
Callie D., LLMSW
I provide trauma-informed therapy using CBT, mindfulness, and EMDR-informed techniques to help clients process difficult experiences, regulate emotions, and build healthier patterns. I also incorporate grounding strategies and nature-based perspectives to support healing and resilience.
Reaching out for therapy can feel like a big step, bu
I provide trauma-informed therapy using CBT, mindfulness, and EMDR-informed techniques to help clients process difficult experiences, regulate emotions, and build healthier patterns. I also incorporate grounding strategies and nature-based perspectives to support healing and resilience.
Reaching out for therapy can feel like a big step, but you don’t have to figure things out alone. Healing happens when you feel safe, supported, and understood. If you’re ready to begin that process, I would be honored to walk alongside you.
Zoey A., LLMSW
Katie V., LLMSW
Zoey A., LLMSW
I offer a supportive, nonjudgmental space using evidence-based approaches like EMDR, CBT and mindfulness. I specialize in working with neurodivergent teens and adults, as well as those facing anxiety, depression, eating disorders, and self-esteem challenges.
You're not alone—and you don’t have to figure it out all by yourself. Healing is p
I offer a supportive, nonjudgmental space using evidence-based approaches like EMDR, CBT and mindfulness. I specialize in working with neurodivergent teens and adults, as well as those facing anxiety, depression, eating disorders, and self-esteem challenges.
You're not alone—and you don’t have to figure it out all by yourself. Healing is possible, and together we can work toward the changes you want to see. If you’re ready to take the next step, I’m here to support you with compassion and understanding.
Transform Your Life with Healthy Roots Therapy
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Couples Counseling
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Teletherapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
Life Shifts
Navigating sudden shifts such as illness, divorce or death can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.
DO YOU NEED A SAP EVALUATION?
A DOT VIOLATION DOSEN'T HAVE TO END YOUR CAREER
As a qualified Substance Abuse Professional (SAP), I provide DOT-compliant evaluations for safety-sensitive employees who have tested positive, refused testing, or otherwise violated DOT drug and alcohol regulations. My role is to guide you through the return-to-duty process with professionalism, respect, and confidentiality.
Whether you’re a truck driver, pipeline worker, transit employee, railroad employee, aviation employee, or maritime worker, I can help you understand the steps necessary to return to work safely and in compliance with federal regulations.
WHAT TO EXPECT
The SAP process includes:
✔ Comprehensive SAP Evaluation
✔ Personalized Treatment and Education Recommendations
✔ Follow-Up Assessment
✔ Return-to-Duty Documentation
✔ Follow-Up Testing Plan
I work closely with employees, employers, owner-operators, and third-party administrators to ensure all DOT requirements are met.